Source Studio Membership
Access to an ever-growing video class archive with new recordings added every week
In the SOURCE STUDIO video library, you'll find three new GYROKINESIS® classes per week, plus GYROTONIC® tower instruction, core strength and conditioning routines, injury prevention exercises, and beginning ballet lessons with Francesca! If you can't make it to our classes live, or if you want to practice at home at your own pace, membership gives you lots of options to choose from!
Scroll down for a list of home equipment that you will need to participate in class.
Monthly Membership95$Every monthLiving Archive of Video Classes
3-Month Membership225$Every 3 monthsLiving Archive of Video Classes
1-Year Membership780$Every yearLiving Archive of Video Classes
July and August Class Series 1100$GYROKINESIS® Flow with Props
July and August Class Series 2100$BALANCE Classes for all levels
July and August Classes 1 & 2185$GYROKINESIS® Flow with Props AND Balance Classes
June 4 Workshop40$GYROKINESIS® Level 1 - 60 Minute Format Exploration
June 25 Workshop40$GYROKINESIS® Level 1 - 90 Minute Format Exploration
Both June Workshops75$GYROKINESIS® Level 1 - 60 and 90 Minute Format Exploration
What you need for class:
Note: Props that can help expand the practice of virtual classes.
Space to Move: Have a physical space prepared where you can move comfortably, standing, seated, and lying down.
Stool or chair with a firm surface
Some options if you don't have one:
Gyrokinesis Stool 20"
Gyrokinesis Stool 16"
Small Exercise ball (or pillow you can squeeze between the legs)
36" Roller (You can also use a broomstick or a swiffer)
Yoga Strap (or belt)
Stretchy Bands / Non-Latex Stretchy Bands
Loop bands (or you can tie a long stretchy band to make a loop)
Yoga Blocks (or two books of the same size)
Yoga Mat (or towel for floor)
Dish Towel or scarf