SOURCE Studio Membership
Access to pre-recorded video classes that change every month.
With SOURCE STUDIO memberships, you'll have unlimited access to four new 60-minute GYROKINESIS® and/or GYROTONIC® tower classes per month, plus a collection of 10-30-minute "shorts," including GYROKINESIS® elements, core strength and conditioning sequences, balance and roller routines! If you can't make it to our classes live, or if you want to practice at home at your own pace, membership gives you the flexibility you need!
NEW: The Foundation Bridge Membership
Video Membership for GYROKINESIS® and GYROTONIC® Level 1 Pre-Training Students
This video membership is designed as a way to bridge the gaps between your Pre-Training and Foundation Course. It is an additional support tool for students currently enrolled in GYROKINESIS® and GYROTONIC® Level 1 Pre-Trainings, as well as students who have completed the Level 1 Foundation Course and would like a clear breakdown of the material with deeper study. The series includes guided videos covering sections of the Level 1 Pre-Training material, offering students a way to continue practicing, reviewing, and refining their understanding between Pre-Training and the Foundation Course. These videos are not a replacement for in-person training, but rather a useful companion to help students stay connected to the work, build confidence in the sequence, and deepen their personal practice over time.
Scroll down for a list of home equipment that you will need to participate in class.
Membership Options
Foundation Bridge Monthly Membership
25$Every monthUnlimited access to library of videos that bridge the gaps between your Pre-Training and Foundation Course.- GYROKINESIS® Level 1 Pre-Training Material Videos
- GYROTONIC® Level 1 Pre-Training Material Videos
"Shorts" Monthly Membership
25$Every monthUnlimited access to library of short GYROKINESIS®, balance, core conditioning, and roller classes- Collection of "Shorts" Classes (10-30 minutes)
GYROKINESIS® Monthly Membership
50$Every monthUnlimited access to 4 pre-recorded classes that change every month plus a library of "shorts" classes- 4 GYROKINESIS® Classes (60 minutes)
- Collection of "Shorts" Classes (10-30 minutes)
- GYROKINESIS® Level 1 Pre-Training Material Videos
- GYROTONIC® Level 1 Pre-Training Material Videos
- Collection of Foot & Ankle Balance Classes (30-60 minutes)
GYROTONIC® Monthly Membership
75$Every monthUnlimited access to 4 Gyrotonic and 4 Gyrokinesis pre-recorded classes that change every month plus a library of "shorts" classes- 4 GYROTONIC® Tower Classes (60 minutes)
- 4 GYROKINESIS® Classes (60 minutes)
- Collection of "Shorts" Classes (10-30 minutes)
- GYROKINESIS® Level 1 Pre-Training Material Videos
- GYROTONIC® Level 1 Pre-Training Material Videos
- Collection of Foot & Ankle Balance Classes (30-60 minutes)
What you need for class:
Note: Props that can help expand the practice of virtual classes.
Space to Move: Have a physical space prepared where you can move comfortably, standing, seated, and lying down.
Stool or chair with a firm surface
Some options if you don't have one:
Massage stool
Gyrokinesis Stool 20"
Gyrokinesis Stool 16"
Small Exercise ball (or pillow you can squeeze between the legs)
36" Roller (You can also use a broomstick or a swiffer)
Yoga Strap (or belt)
Stretchy Bands / Non-Latex Stretchy Bands
Loop bands (or you can tie a long stretchy band to make a loop)
Yoga Blocks (or two books of the same size)
Yoga Mat (or towel for floor)
Dish Towel or scarf
